We all need a little help along the way to live a high-quality healthier life. Sharecare.com is one of the best resources for wellness. One of the features I like the best in the Real Age survey. Complete a quick survey to find out how "old" or "young" you are based on your health status and lifestyle.
Metabolic Syndrome is a widespread problem that leads to many illnesses such as diabetes and heart disease. My favorite program to reduce Metabolic Syndrome that helps people lose weight and live healthier and happier lives in Naturally Slim. This is a behavior change programs that really works.