#STOP! To think about your journey

July 6, 2016

I suspect that you already know your passions and your talents. You may even have a bucket list. If not, what can you #STOP! doing to free up some time for more self-discovery? #STOP! is about what not to do with your time, energy, thoughts and resources. Fundamentally, the principles of #STOP! are about human behavior in the inverse: it is about stopping behaviors that diminish your well-being, rob your joy, and hinder your personal performance.


My goal is to help you experience greater joy and less bad stress on your journey. Are you ready to add more joy and take away stress? Stress reduction and joy enhancement boost well-being and increase personal performance?  You are the experts. What are some of the things we miss on our journeys because we are so focused on our destination?


Joy to you!

Eric Parmenter

Author of “STOP! 21 STOPs to Reduce Stress and Enhance Joy”



Follow STOP! at www.ericparmenter.com 

Like STOP! On Facebook at facebook.com/21STOPs

Follow Eric on Twitter @eric_parmenter

Connect with and follow Eric on LinkedIn 

Please reload

Featured Posts

#STOP! Thinking fast to do a behavior tune-up

August 18, 2016

Please reload

Recent Posts
Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2016 by Eric Parmenter