Video: #STOP! behavior that holds you back using behavioral science
This talk is about how to use behavioral science to #STOP! behaviors that hinder our health and our work. This 23-minute presentation was recorded on July 18th at the International Foundation of Employee Benefit Plans (IFEBP) Benefit Communication and Technology Institute in Boston, MA.
Changing behavior is difficult individually and corporately. Behavioral science provides insights into how we make decisions and how to change the context to nudge people to make better decisions. Some of those decisions are about behaviors that we need to #STOP! to reduce stress and enhance joy.
Joy to you